These properties of the plant work together to promote proper digestion that is so important for good health. c) It is a vermifuge as well and helps to get rid of worms. b) It soothes the system and reduces acid reflux and irritable bowel syndrome. a) It is an adaptogen which can regulate bowel movements and make them more regular. Reduces digestive tract irritation : Aloe vera juice has certain properties that can reduce digestive tract problems such as ulcers, acid reflux and general irritation. In fact, beta sitosterol is used by many runners to reduce or prevent swelling after a competition 6. These anti-inflammatories work by stimulating the immune system function and collagen growth, or by blocking the paths of irritants. Aloe vera juice has fatty acids, salicylic acids and hormones called auxins and gibberellins that help in combating inflammation. Fights inflammation : Inflammation can be present in the body for many reasons such as injury or as an autoimmune response, causing pain and reducing the capability of functioning. This sterol has a chemical composition that helps stop cholesterol absorption thus reducing the overall levels in the body and promotes good cardiovascular health. Lowers high cholesterol : Aloe vera contains a substance known as beta sitosterol which has been shown to have the property of reducing high cholesterol level in the blood and bringing it under control. A certain type of polysaccharide called Acemannan present in the juice, improves cellular metabolism by normalizing cellular function and regulating the flow of nutrients and wastes in and out of the cells. These sugars help in producing macrophages which are a type of white blood cells that eat and digest waste and foreign bodies in the blood. These sugars are not broken down in the digestive tract but are absorbed in the body as it is and appears in the bloodstream. Strengthens the immune system : Aloe vera juice contains monosaccharides, which are simple sugars and polysaccharides, which are complex long chained sugars. As it runs slowly through the intestinal tract, it absorbs the toxins that are present and carries them through the system to be eventually eliminated. This is an important property of aloe vera juice. When the leaf is split, the juice runs sluggishly rather than quickly. Helps in detoxing the body : The aloe vera juice has more of a gel like consistency rather than a watery consistency. Diseases do not survive or flourish in a body which has the proper acid-alkali balance. Aloe juice makes our body alkaline and helps keep the optimum balance needed for functi For the ideal balance between the two, our food should be eighty percent alkaline and twenty percent acidic. Alkalizes the body : The human body functions optimally when there is a balance between acidity and alkalinity. Some benefits of drinking aloe vera juice 1. Aloe vera gel is water mixed with other substances and aloe vera latex is sap which is produced just inside the upper layer of the leaves. It produces two substances, the aloe vera gel which is produced from the inner part of the leaves, and aloe vera latex which is found in the leaves’ outer layers. It has thick fleshy leaves in which water is stored. It has well known medicinal uses and it has earned its place as a home remedy for many diseases and ailments. Today, aloe vera is one of the most commonly grown plants and one of the most useful. It has been used for thousands of years all over the world as a medicinal plant. Egyptians called the aloe vera the “plant of immortality” six thousand years ago.
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